Feeding & Nutrition
- Feeding basics (breast & bottle)
- Signs baby is feeding effectively
- Cluster feeding explained
- Diaper: before or after feeding?
- Burping techniques
What’s inside
Diaper Output & Growth
- Day-by-day wet diaper expectations
- Stool color transition (meconium to yellow)
- Normal weight loss & regain timeline
- Jaundice awareness & warning signs
Sleep & Daily Rhythm
- Newborn sleep reality (what to expect)
- Awake windows (20–45 minutes)
- Daily rhythm: feed, awake, sleep, repeat
- Safe sleep guidelines
- Temperature & clothing
Comfort & Regulation
- Overstimulation signs & solutions
- Understanding crying (weeks 2–6)
- Gas & digestion support
- Soothing techniques
Newborn Care
- Umbilical cord care
- Tummy time from day one
- Head position & flat head prevention
- What is normal in the first 2 weeks
Family Support
- Partner support & role
- Emotional adjustment for parents
- Week 1 checklist
- When to call a doctor
- Feeding & diaper log
How to use this guide
Read cover-to-cover
Or jump to chapters that matter most right now. The guide is organized so you can approach it however works best for you.
Return to it anytime
Keep it handy the first weeks. Need to check diaper output expectations? It's there. Want to review safe sleep or feeding cues? Look it up.
Share with your partner
The guide includes a dedicated partner support section, plus feeding, sleep, and daily rhythm info to help partners understand their role.
Pair with the app
The guide is standalone, but works beautifully with the Talia app. Learn the method here, then use the app for daily questions and ongoing digital support.
Perfect for...
First-time parents wanting to understand what is normal
Parents who prefer learning through reading and reference
Partners wanting to understand newborn care and their role
Families preparing for birth wanting foundational knowledge
A gift for pregnant friends or family members
Anyone wanting practical newborn education in one place
What you get
Complete Newborn Coverage
Feeding, sleep, diaper output, jaundice, crying, gas, safe sleep, tummy time, and more—all in one place
Feeding & Diaper Log
Built-in tracking log to reduce anxiety and monitor your baby's intake and output in the early days
Lifetime Access
One purchase, forever access. Digital PDF you can read on any device, anytime
Practical Reference
Grounded in clinical knowledge and Talia's years of hands-on newborn care experience
Practical & Clear
Short, structured sections with real guidance—not generic parenting advice
Beautiful Design
Easy to read, easy to navigate, designed for parents in the early newborn weeks
Get the guide today
Lifetime access. Instant download. Start reading within minutes.
Buy NowWant digital support first? Explore the app